Soseji yopangira galu yopangira agalu, yopangidwa mwapadera kwa agalu, yatsopano komanso yokoma, yokhala ndi zokometsera zosiyanasiyana: nkhuku, nsomba, bakha, ng'ombe, ndi zina zotere. Chilichonse chimatha kutsata komwe kumachokera, ndipo mtundu wake ndi wotsimikizika kuchokera ku gwero.Soseji ya nyama imatha kuchepetsa madontho a misozi ya galu, ndipo chiŵerengero cha zakudya ndicholemera.Amachepetsanso ndowe ndi mpweya woipa.Mchere wochepa ndi mafuta ochepa, vitamini C wowonjezera mwapadera, anawonjezera nyama ya ng'ombe, nkhuku yophika ndi nsomba, anawonjezera ufa wa spirulina kuti tsitsi likhale lokongola kwambiri.Iliyonse imawunikiridwa mosamalitsa ndikupangidwa, yosakhazikika, yotanuka, yofewa pang'ono komanso yolimba.Makamaka oyenera agalu akale ndi ana agalu, wodzala mwadala, luscious kukoma, zosavuta kunyamula kuonetsetsa kutsitsimuka kwa mankhwala.Kukoma kwake ndi kokoma, ubwino wake ndi wabwino, gawolo ndi lalikulu kwambiri, kukoma kwake ndi kwabwino kwambiri, ndikosavuta kudyetsa komanso kopatsa thanzi.
