Zakudya Zam'madzi Zowuma Zowuma Amagwiritsidwa Ntchito Kuchotsa Chinyezi Chakudya Kuti Akwaniritse Kuchepa Kwakutentha Kwapamadzi Ndi Kuyanika.Sikuti Imangokhala ndi Zakudya Zam'thupi Zomwe Zili ndi Chakudya Ndi Maonekedwe Azinthu Zoyambirira, Komanso Imakhala Ndi Kubwezeretsa Kwabwino Kwambiri Ndipo Ndikosavuta Kusunga.Zakudya Zam'madzi Zowuma Zowuma Zimapangidwa Ndi Nyama Yoyera Yokhala Ndi Nyama Yambiri, Ndiye Nawo Ali Ndi Mapuloteni Ochuluka.Amagwira Ntchito Yofunika Kwambiri Pakusunga Thanzi La Amphaka, Kulimbikitsa Kukula ndi Chitukuko, Ndi Kuonetsetsa Kuti Minofu Yakonzedwa.Zosasinthika.Kuyanika Muziziritsa Singagwiritsidwe Ntchito Monga Zokhwasula-khwasula, Komanso Kutha Kugwiritsidwa Ntchito Monga Chakudya Chowonjezera, Chosakanizidwa Ndi Chakudya Cha Ziweto, Kapena Pansi Mu Ufa Ndi Kuwaza Pa Chakudya Chowuma Cha Ziweto, Zomwe Zingawongolere Kukoma Kwa Chakudya Cha Ziweto.Itha Kugwiritsidwanso Ntchito Monga Mphotho.Voliyumu Yowumitsidwa-Youma Ndi Yaing'ono, Ndipo Makapisozi Ochepa Atha Kuperekedwa Panthawi.Ikhoza Kuphunzitsa Ziweto Ndi Kuchulukitsa Ubale Pakati Pa Anthu Ndi Ziweto.
