Monga chuma chaching'ono cha banja, amphaka, kuwonjezera pa chakudya champhaka cha tsiku ndi tsiku, amatha kukulitsa chilakolako chawo ndikuwonjezera chisangalalo chawo powadyetsa zakudya zamphaka. Komabe, pali mitundu yambiri yazakudya zamphaka pamsika, monga mabisiketi, zokhwasula-khwasula zamphaka, zonyowa ...
Werengani zambiri