Kodi zakudya za amphaka ndi agalu zimatha kusinthana?

Ngakhale Zakudya Zamphaka Ndi Zakudya Za Agalu Zonse Ndi Zokoma Zopangira Ziweto, Pali Zosiyana Zina Pamapangidwe Awo Ndi Zakudya Zam'thupi, Chifukwa chake Siziyenera Kudyedwa Kwa Nthawi Yaitali.

1. Kusiyana Pakati Pazakudya Zagalu Ndi Zakudya Zamphaka

Agalu Ndi Amphaka Ndi Ziweto Zodziwika M'mabanja Aanthu, Koma Pali Kusiyana Kwakukulu Pakukula Kwawo, Makhalidwe Awo, Ndi Madyedwe Awo, Zomwe Zimakhudza Mwachindunji Zosowa Zawo Ndi Zomwe Amakonda Pazokhwasula-khwasula. Ngakhale Zokhwasula-khwasula Zonse za Mphaka Ndi Agalu Zapangidwa Kuti Zikwaniritse Zokonda Ndi Zosowa Zazakudya Za Ziweto, Chifukwa Cha Maonekedwe Awo Osiyanasiyana Athupi Ndi Madyedwe Awo, Mafomula Ndi Zakudya Zam'magawo Azakudya Zomwe Zimakhalanso Zosiyana Mosiyana, Zomwe Zimawonetsedwa Mapuloteni, Mafuta, Mafuta. Chiŵerengero cha Mavitamini Ndi Zakudya Zina

Choyamba, Pakuwona Zofunikira Zazakudya, Amphaka, Monga Nyama Zolimba, Amafunikira Mapuloteni Ochuluka Pazakudya Zawo Ndi Kudya Kwapadera Kwa Amino Acids, Monga Taurine, Arginine, Etc. Kuphatikiza apo, Amphaka Ali ndi Zofunikira Zapamwamba Pamavitamini A. Ndipo D Chifukwa Sangathe Kupanga Mavitamini Awa Kuchokera Kuzakudya Zazomera Monga Agalu. Zotsatira zake, Zakudya Zamphaka Nthawi zambiri Zimakhala ndi Mapuloteni Amtundu Wapamwamba Wanyama Ndipo Amapangidwa Ndi Chisamaliro Chapadera Chowonjezera Zakudya Zofunikira Zomwe Amphaka Amafunikira. Mosiyana ndi zimenezi, Monga Nyama Zochuluka, Agalu Sangangopeza Zakudya Zomangamanga Zomwe Amafunikira Ku Nyama, Komanso Amapeza Mphamvu Ndi Mavitamini Kuchokera Kuzakudya Zina Zazomera. Chifukwa chake, Kuchuluka Kwazakudya Zazakudya Zagalu Ndi Zosiyanasiyana Ndipo Nthawi zambiri Kumaphatikizapo Kuchuluka Kwazakudya Zazakudya. Ma Compounds ndi Fiber, Kuchuluka Kwazakudya Zazakudya Zagalu Ndikoyenera Kwambiri Pakudya Kwawo.

Kachiwiri, Agalu Ndi Amphaka Amasiyananso Pazokonda Zawo. Chifukwa Amphaka Amamva Kukoma Kwambiri, Amakhala Ndi Zofunika Zapamwamba Pakukoma Kwa Chakudya, Zomwe Zimapangitsa Kuti Zakudya Zamphaka Zikhale Zoyengeka Kwambiri, Zokoma Kukoma, Ndipo Nthawi zambiri Zimakhala Zokoma ndi Kununkhira Kwa Umami Kwapamwamba. Amphaka Nthawi zambiri Amawonetsa Kukonda Kwazonunkhira Zina, Monga Nsomba Kapena Chiwindi. Poyerekeza, Agalu Ali ndi Chiwopsezo Chovomerezeka Chakudya Chochulukirapo. Sakonda Kukoma Monga Amphaka Ndipo Amatha Kulandira Mitundu Yochulukirapo Yazakudya. Chifukwa chake, Zakudya Zam'madzi Agalu Zitha Kuyang'ana Kwambiri Kusiyanasiyana Pakupanga, M'malo Mongofuna Kutsata Zomwe Mumakumana Nazo.

Pomaliza, Kusiyana Kwakukula Kwa Agalu Ndi Amphaka Kumakhudzanso Maonekedwe Ndi Kukula Kwa Zakudya Pamlingo Wina. Agalu Amasiyana Kwambiri Kukula, Kuyambira Agalu Ang'onoang'ono Mpaka Agalu Aakulu, Choncho Maonekedwe Ndi Kuuma Kwa Zakudya Zosakaniza Agalu Nthawi zambiri Amapangidwa Kuti Akhale Osiyanasiyana Kuti Akwaniritse Zofuna Kutafuna Za Agalu Amitundu Yosiyana. M'malo mwake, Amphaka Ndi Ofanana Kukula, Ndipo Kapangidwe Kazokhwasula-khwasula Kumayang'ana Kwambiri Pamakoma Ndi Kusavuta Kwakutafuna Ndi Kugaya chakudya.

2. Kodi Agalu Angadye Zakudya Zamphaka?
M'mabanja Okhala Ndi Ziweto, Eni Ambiri Amasunga Amphaka Ndi Agalu Nthawi Imodzi. Makamaka Pamene Zakudya Zam'mimba Za Agalu Zigwiritsidwa Ntchito Pakhomo, Angafune Kugwiritsa Ntchito Zakudya Zamphaka Monga Cholowam'malo Chakanthawi. Ndiye, Kodi Agalu Angadye Zakudya Zamphaka? Yankho la Funsoli Ndilo Inde, Koma Pali Zina Zomwe Zingatheke Zomwe Muyenera Kuzidziwa.

Choyamba, Pali Zofanana Zambiri Pazakudya Zamagulu Agalu Ndi Amphaka Chifukwa Zonse Zapangidwa Kuti Zikwaniritse Zofunikira Zazinyama. Zakudya Zamphaka Zimakonda Kukhala ndi Mapuloteni Anyama Apamwamba, Omwe Ndi Ovomerezeka Kwa Agalu. Ngati Galu Wanu Nthawi Zina Amadya Zokhwasula-khwasula Za Mphaka Ndipo Sakuvutika Ndi M'mimba, Monga Kutsegula M'mimba, Kusanza, Ndi Zina, Sipadzakhala Mavuto Aakulu Pakanthawi kochepa. Komabe, Izi sizikutanthauza Kuti Zakudya Zamphaka Zitha Kugwiritsidwa Ntchito M'malo Ochitira Agalu Kwa Nthawi Yaitali. Amphaka Amakhala Ndi Zosowa Zapamwamba Zazakudya Kuposa Agalu, Makamaka Mapuloteni Ndi Ma Amino Acid Ena. Kudya Zakudya Zamphaka Kwa Agalu Kwa Nthawi Yaitali Kukhoza Kupangitsa Galu Kudya Mapuloteni Ndi Mafuta Ochuluka, Zomwe Zingayambitse Mavuto Aumoyo Monga Kunenepa Kwambiri Ndi Kuwonjezeka Kwa Impso.

Kuonjezera apo, Zokhwasula-khwasula za Mphaka Nthawi zambiri Zimalawa Bwino, Zokhala Ndi Umami Wamphamvu Ndi Kununkhira, Zomwe Zimapangitsa Kuti Agalu Adye. Agalu Atha Kukana Kudya Chakudya Chawo Chokhazikika Kapena Chakudya Cha Agalu Chifukwa Chokoma Kwa Zakudya Za Amphaka, Zomwe Zimawononga Ukhondo Wawo. Odya Zakudya Zam'madzi Sangangowonjezera Zakudya Zosakwanira, Koma Zitha Kupangitsa Agalu Kukulitsa Madyedwe Oipa, Zomwe Zimakhudza Thanzi Lawo Lonse. Chifukwa chake Ngakhale Ndi Bwino Kupatsa Galu Wanu Zakudya Zamphaka Nthawi Zina, Sizoyenera Kuti Eni Azichita Izi pafupipafupi.

3. Kodi Zakudya Zopatsa Agalu Zingapatsidwe Amphaka?
Kodi Zakudya Za Agalu Zingapatsidwe Amphaka? Mwachidziwitso Ndizotheka, Koma Mwakuchita Sizingakhale Zabwino. Monga Carnivores Okhwima, Amphaka Ali ndi Zofunikira Zapamwamba Kwambiri Pazakudya Kuposa Agalu. Ngakhale Zakudya Zam'madzi Zambiri Za Agalu Zimakhala Zopatsa thanzi kwa Agalu, Zitha Kusowa Zomangamanga Zokwanira Kwa Amphaka, Monga Taurine, Mavitamini A Ndi D, Ndi Ena Ena. Zakudya Izi Ndi Zofunika Kwambiri Pazakudya za Mphaka, Ndipo Kusowa Kwawo Kungayambitse Mavuto a Thanzi Amphaka, Monga Kuchepa Masomphenya Ndi Kufooka Kwachitetezo. Kuonjezera apo, Kukoma ndi Maonekedwe a Zakudya za Agalu Singakhale Zokonda Mphaka Wanu. Amphaka Amakhala ndi Mlomo Wozindikira Kwambiri, Ndipo Kununkhira Kwakumunsi kwa Umami Muzakudya Za Agalu Sikungakope Amphaka, Kapena Kufanana Kwa Zakudya Zina Za Agalu Kungakhale Kovuta Kwambiri Kwa Amphaka Kutafuna Ndi Kugaya.

Ngakhale Zakudya Zamphaka Ndi Agalu Zitha Kusinthidwa Kwakanthawi kochepa, Kwa Thanzi Lachiweto Chanu, Ndi Bwino Kusankha Zakudya Zapadera Kutengera Zosowa Zawo Zathupi. Kusinthana Kwanthawi ndi Nthawi Sizidzabweretsa Zotsatira Zaumoyo Zodziwikiratu, Koma Kutha Kukhala ndi Zotulukapo Zoyipa M'kupita Kwanthawi. Kuwonetsetsa Kuti Ziweto Zanu Zimalandira Chakudya Choyenera Kumawathandiza Kukhala ndi Moyo Wathanzi Ndiponso Wachimwemwe.